The dragon fruit produces an attractive appearance of a vivacious pink hue, which is called the pitaya. The dragon fruit is native to Central America but is also harvested and exported from numerous Southeast Asian countries, such as Thailand and Vietnam.

Honeydew melon contains high amounts of soluble fiber, which supports lower cholesterol levels. LDL cholesterol which is known as bad cholesterol.

There are several nutritious berries that can be added to every which meal. The açaí berry is the most nourishing berry in the market.

Haas avocados are rather a very nutritious and delicious fruit. While most fruits contains high amounts of carbohydrates, haas avocado contains high amounts of healthy fat.

Soursop is the fruitlet of the Annona muricata, evergreen tree. This super fruit is most known for its cancer fighting properties, and it is generally supported as an alternate cancer treatment.

Kale has many nutrients that can assist in improving the wellbeing of an individual. The fibre and antioxidants found in kale can protect and individual with diabetes.

Fresh strawberries are one of the most prevalent, energizing and nutritious fruits. There are over six hundred types of strawberries.